Rethinking Toxic Masculinity
If you have studied with me, or studied Tantra more generally, you know that Tantra is a practice that works with the dualities of our...
Simple Techniques to Foster Deeper Intimacy in Couples
Intimacy – it's the cornerstone of a strong relationship, but in daily life, it can sometimes feel like a flickering candle in need of a...
Empirical Woo Woo: Understanding Neuroscience and Tantra
For millennia, breathwork and tantric meditation have been used in Eastern spiritual traditions to cultivate inner peace, enhance...
Exploring the Unlikely Crossroads of Tantra and Christianity
The mention of Tantra and Christianity often conjures images of stark contrasts: the sacred sensuality of the East versus the austere...
Using Tantra to Rekindle Romance as a Couple in a Chaotic World
The grind of daily can leave couples feeling like ships passing in the night. Between work, errands, and the never-ending to-do list,...
A Cursory Look into Abhinavagupta's Tantraloka: One of Tantra's Deepest Roots
Abhinavagupta, the 10th-11th century Kashmiri polymath, wasn't just a scholar – he was a revolutionary thinker. His magnum opus, the...
Bridging Light and Shadow: Humor, Music, and Touch as Tools of Inner Alchemy
Life, like the ancient practice of inner alchemy, is a constant dance of transformation. We navigate the duality of light (joy, hope,...
The Pathway to Real Tantra: An Exploration of Tantra's Diverse Lineages
Tantra, often misconstrued as solely focused on sexuality, unveils itself as a rich tapestry of ancient spiritual traditions woven with...
Keep it Simple: What IS Tantric Love?
There is a lot of talk about Tantra and intimacy, but what exactly is tantric love? What does that even mean? Answering this question is...
How a Tantra Teacher Can Offer Spiritual Guidance for Relationships
Love. It's a word whispered in poetry, sung in ballads, and yearned for in every corner of the globe. But for many, navigating the...
